14.4.2 - Pyung An Sam Dan - A 13 stage pattern

Pyung An Sam Dan from the Joon Be position:

  1. Turn left 90, back stance, left outward middle block...
    (b) ...right foot up to feet together...
    (c) ...left low block over right outward middle block
    (d) ...right low block over left outward middle block
  2. Turn right 180, back stance, right outward middle block
    (b) ...left foot up to feet together...
    (c) ...right low block over left outward middle block
    (d) ...left low block over right outward middle block
  3. Turn left 90, left front stance, doublefist middle block
  4. Advance right front stance, kwan soodo
  5. Turn knife hand under, turn left 270, left back stance, left back fist
  6. Turn left 90 and advance right front stance, right middle punch - kihap
  7. Turn 180 left, feet together, fists on hips...
    (b) Three ankle dips
  8. Turn 180 left into horse stance, right elbow block...
    (b) ...right back fist (and return back fist to hip)
  9. Turn 180 right into horse stance, left elbow block...
    (b) ...left back fist (and return back fist to hip)
  10. Turn 180 left into horse stance, right elbow block...
    (b) ...right back fist (and leave back fist out)
  11. Turn right 90, left front stance, left middle punch
  12. Jump with right leg around 270 into horse, punch over left shoulder
    (b) right leg up to left knee
  13. Jump right to laterally offset horse, punch over right shoulder - kihap
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