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Pyung An E Dan - A 20 stage pattern

Pyung An E Dan from the Joon Be position:

  1. Pivot 90 left, backstance, double fist chamber... ...simultaneous right highblock, left outward block... ...right uppercut, left fist to elbow pit... ...withdraw right fist, strike right fist and counterpull left fist... ...turn 90 right to horse stance, punch (and look) left, chamber right

  2. Pivot 90 right, backstance, double fist chamber... ...simultaneous left highblock, right outward block... ...left uppercut, right fist to elbow pit... ...withdraw left fist, strike left fist and counterpull right fist... ...turn 90 left to horse stance, punch (and look) right, chamber left

  3. Bring left leg 90 fwd to rear-facing front stance; outward block rear (looking left of block)

  4. Bring right leg in, double fist chamber; right sidekick & backfist... ...return to STILL chamber, & hold a moment;

  5. Drop to forward facing backstance, double knifehand block

  6. Advance backstance, double knifehand block

  7. Advance backstance, double knifehand block

  8. Advance frontstance, right assisted knifehand strike (palm up), KIHAP

  9. Pivot 270 left, backstance, double knifehand block

  10. Pivot 45 right, backstance, double knifehand block

  11. Pivot 135 right, backstance, double knifehand block

  12. Pivot 45 left, backstance, double knifehand block

  13. Pivot 45 left, right outward circular block

  14. Right front snap kick, Advance to opposite front stance... ...left middle punch, left circular outward block

  15. Left front snap kick, Advance to opposite front stance... ...right middle punch

  16. Advance to opposite front stance, double fist block from left

  17. Pivot 270 left, frontstance, left lowblock... ...left open hand check

  18. Pivot 45 right, opposite frontstance, highblock

  19. Pivot 135 right, right lowblock... ...right open hand check

  20. Pivot 45 left, opposite frontstance, highblock, KIHAP

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