| 13.4.2  - Pyung An E Dan - A 20 stage patternPyung An E Dan from the Joon Be position: | 
Pivot 90 left, backstance, double fist chamber...(b) ...simultaneous right highblock, left outward block...
 (c) ...right uppercut, left fist to elbow pit...
 (d) ...withdraw right fist, strike right fist and counterpull left fist
Turn 90 right to horse stance, punch (and look) left, chamber right
Pivot 90 right, backstance, double fist chamber...(b) ...simultaneous left highblock, right outward block...
 (c) ...left uppercut, right fist to elbow pit...
 (d) ...withdraw left fist, strike left fist and counterpull right fist
Turn 90 left to horse stance, punch (and look) right, chamber left
Bring left leg 90 fwd to rear-facing front stance; outward block rear (looking left of block)(b) bring right leg in, double fist chamber; right sidekick & backfist...
 (c) ...return to STILL chamber, & hold a moment;
 (d) drop to forward facing backstance, double knifehand block
Advance backstance, double knifehand block
Advance backstance, double knifehand block
Advance frontstance, right assisted knifehand strike (palm up), KIHAP
Pivot 270 left, backstance, double knifehand block
Pivot 45 right, backstance, double knifehand block
Pivot 135 right, backstance, double knifehand block
Pivot 45 left, backstance, double knifehand block
Pivot 45 left, right outward circular block
Right front snap kick, Advance to opposite front stance...(b) ...left middle punch, left circular outward block
Left front snap kick, Advance to opposite front stance...(b) ...right middle punch
Advance to opposite front stance, double fist block from left
Pivot 270 left, frontstance, left lowblock...(b) ...left open hand check
Pivot 45 right, opposite frontstance, highblock
Pivot 135 right, right lowblock......right open hand check
Pivot 45 left, opposite frontstance, highblock, KIHAP | 
 
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