10.11.3 - Ki cho sam bo - a 20 stage pattern
From the choom bi stance, you begin:
Chamber left hand across chest at 45 degrees, shoulder, chamber right hand across left (in front of left), look left
* This chamber is used before every turn that is followed by an outward block. Where the description says chamber, cross your arms with the blocking arm on the outside
- Pivot 90 left, left back stance, left outward block
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Advance to right front stance, right middle punch chamber right outward, look right
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Pivot 180 degrees CW on left foot to right back stance, right outward block
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Advance to left front stance, left middle punch Chamber left to right shoulder, look left
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Pivot 90 degrees CCW on right foot to left front stance, left low block; once block is complete, raise the blocking arm until it is parallel to the floor.
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Advance to right horse stance, right middle punch
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Advance to left horse stance, left middle punch
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Advance to right horse stance, right middle punch, KIHAP Chamber: Left hand outward
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Pivot 270 degrees CCW on right foor to left back stance, left outward block
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Advance to right front stance, right middle punch Chamber right outward, look right
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Pivot 180 degrees CW on left foot to right back stance, right outward block
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Advance to left front stance, left middle punch Chamber left to right shoulder, look left
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Pivot 90 degrees CCW on right foot to left front stance, left low block; once block is complete, raise the blocking arm until it is parallel to the floor.
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Advance to right horse stance, right middle punch
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Advance to left horse stance, left middle punch
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Advance to right horse stance, right middle punch, KIHAP Chamber: Left hand outward
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Pivot 270 degrees CCW on right foot to left back stance, left outward block
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Advance to right front stance, right middle punch Chamber right outward, look right
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Pivot 180 degrees CW on left foot to right back stance, right outward block
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Advance to left front stance, left middle punch. Hold position.
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Return to ready ("baro") when instructed to.
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