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Ki cho e bo - a 20 stage pattern

From the choom bi stance, you begin:

Chamber left hand at right shoulder, look left Pull right hand to right waist

  1. Pivot 90 left, left front stance, left low block, right hand at right waist.

  2. Advance to right front stance, right high punch, left hand to left waist. Chamber right fist to left shoulder, look right.

  3. Pivot 180 degrees CW on left foot to right front stance, right low block. Left hand stays at left waist.

  4. Advance to left front stance, left high punch, right hand to right waist. Chamber left fist to right shoulder, look left.

  5. Pivot 90 degrees CCW on right foot to left front stance, left low block, right hand stays at right waist.

  6. Advance to right front stance, right high block, left hand to left waist.

  7. Advance to left front stance, left high block, right hand to right waist.

  8. Advance to right front stance, right high block, left hand to left waist. Exchange: Right hand to right waist, left hand fist to right shoulder.

  9. Pivot 270 degrees CCW on right foor to left front stance, left low block.

  10. Advance to right front stance, right high punch, left hand to left waist. Chamber right fist to left shoulder, look right.

  11. Pivot 180 degrees CW on left foot to right front stance, right low block.

  12. Advance to left front stance, left high punch, right hand to right waist. Chamber left fist to right shoulder, look left.

  13. Pivot 90 degrees CCW on right foot to left front stance, left low block.

  14. Advance to right front stance, right high block, left hand to left waist.

  15. Advance to left front stance, left high block, right hand to right waist.

  16. Advance to right front stance, right high block, left hand to left waist. Exchange: Right hand to right waist, left hand to right shoulder.

  17. Pivot 270 degrees CCW on right foot to left front stance, left low block, right hand to right waist.

  18. Advance to right front stance, right high punch, left hand to left waist. Chamber right to left shoulder, look right.

  19. Pivot 180 degrees CW on left foot to right front stance, right low block, left hand to left waist.

  20. Advance to left front stance, left high punch, right hand to right waist. Hold position.

Return to ready ("baro") when instructed to.

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