10.11.2 - Ki cho e bo - a 20 stage pattern
From the choom bi stance, you begin:
Chamber left hand at right shoulder, Look left; Pull right hand to right waist
- Pivot 90 left, left front stance, left low block, right hand at right waist.
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Advance to right front stance, right high punch, left hand to left waist. Chamber right fist to left shoulder, look right.
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Pivot 180 degrees CW on left foot to right front stance, right low block. Left hand stays at left waist.
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Advance to left front stance, left high punch, right hand to right waist. Chamber left fist to right shoulder, look left.
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Pivot 90 degrees CCW on right foot to left front stance, left low block, right hand stays at right waist.
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Advance to right front stance, right high block, left hand to left waist.
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Advance to left front stance, left high block, right hand to right waist.
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Advance to right front stance, right high block, left hand to left waist. Exchange: Right hand to right waist, left hand fist to right shoulder.
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Pivot 270 degrees CCW on right foor to left front stance, left low block.
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Advance to right front stance, right high punch, left hand to left waist. Chamber right fist to left shoulder, look right.
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Pivot 180 degrees CW on left foot to right front stance, right low block.
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Advance to left front stance, left high punch, right hand to right waist. Chamber left fist to right shoulder, look left.
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Pivot 90 degrees CCW on right foot to left front stance, left low block.
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Advance to right front stance, right high block, left hand to left waist.
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Advance to left front stance, left high block, right hand to right waist.
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Advance to right front stance, right high block, left hand to left waist. Exchange: Right hand to right waist, left hand to right shoulder.
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Pivot 270 degrees CCW on right foot to left front stance, left low block, right hand to right waist.
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Advance to right front stance, right high punch, left hand to left waist. Chamber right to left shoulder, look right.
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Pivot 180 degrees CW on left foot to right front stance, right low block, left hand to left waist.
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Advance to left front stance, left high punch, right hand to right waist. Hold position.
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Return to ready ("baro") when instructed to.
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