16.4 - Second Blue Belt Patterns
16.4.1 - Palgue Yuk Jang - A 20 stage pattern (Contribute)
Palgue Yuk Jang from the Joon Be position:
- Turn left 90, left back stance; left dbl knife hand block
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Advance right front kick, right front stance, right middle punch
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Pivot 180 right, right back stance, right dbl knife hand block
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Advance left front kick, left front stance, left middle punch
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Pivot 90 left, left front stance, left low block
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Twist torso left so right shoulder forward, left high knife block, right downward sudo to neck area of opponent
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Right high front kick (keep left hand in high block and knife hand extended)
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Stamp right foot down and bring left foot up behind right foot into X stance; as you stamp, right back fist to face, left fist assisting palm up by your solar plexus, Kihap!
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Pivot 270 left, left back stance, left low dbl knife hand block
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Advance left front stance, cross left arm over right, double outward fist block, snapping both fists to palm down
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Advance right front kick, right front stance, right-left middle punch
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Pivot 180 right, right backstance, right low dbl knife hand block
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Advance right front stance, cross right arm over left, double outward fist block, snapping both fists to palm down
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Advance left front kick, left front stance, left-right middle punch
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Pivot 90 left, left backstance, dbl knifehand middleblock
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Modify to left front stance, twist torso left so right shoulder forward, left high knifehand block, right palm-heel strike to chin area
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Advance right front kick, right front stance, right back fist, Kihap!
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Advance left front kick, left high block
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Turn left 90 to right crane, right side kick, right high punch, drop into right back stance, right dbl knife hand middle block
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Turn 180 left back stance, left dbl middle knife hand block
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