15.4 - Blue Belt Patterns
15.4.1 - Pal gue O Jang - A 35 stage pattern (Order Rightly)
Palgue O Jang from the Joon Be position:
- Slide left foot back, right front stance; scissor block (left out)
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Turn left 90, left back stance; left dbl knife hand low block
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Advance, right back stance; right dbl knife hand middle block
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Retreat, left back stance; left palm heel center block, chamber right fist
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Advance, right front stance; right middle punch
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Turn 180, right back stance; right dbl knife hand low block
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Advance, left back stance; left dbl knife hand middle block
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Retreat, right back stance; right palm heel center block, chamber left fist
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Advance, left front stance; left middle punch
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Turn 90 left, left front stance; scissor block (right as outward)
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Advance, right front stance; right dbl middle lock
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Advance, left front stance; left dbl middle block
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Advance (left palm heel center block), right front stance; right kwan soo do
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Turn 270 back left, left front stance; left outward middle block
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Hold position; double middle punch, right->left
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Turn 90 right, leftward right crane stance; hold for one second
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Hold position; simultaneous high left side kick & left high punch...
(b) ...drop into left front stance; right elbow strike to left palm
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Advance, right back stance; dbl right knife hand middle block
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Turn 180 back right, right front stance; right outward middle block
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Hold position; double middle punch, left->right
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Turn 90 left, rightward left crane stance; hold for one second
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Hold position; simultaneous high right side kick & right high punch...
(b) ...drop into right frontstance; left elbowstrike to right palm
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Advance, left back stance; dbl left knife hand middle block
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Turn left 90, left front stance; scissor block (right as outward)
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Advance, right back stance; dbl right low block
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Advance, left back stance; dbl left low block
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Advance, right front stance; right middle punch & Kihap
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Turn 270 back left, left back stance; dbl left knife hand low block
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Advance, right back stance; dbl right knife hand middle block
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Retreat, left back stance; left palm heel center block
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Advance, right front stance; right middle punch
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Rurn 180 back right, right back stance; right dbl knife hand low block
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Advance, left backstance; left dbl knife hand middle block
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Retreat, right back stance; right palm heel center block
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Advance, left front stance; left middle punch
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