Pyung An Sa Dan

Pyung An Sa Dan from the Joon Be position:

Left 90, left back stance, left over right on right...
(b) ...double sudo left high, right middle
Right 180, right back stance, right over left on left...
(b) ...double sudo right High, left middle
Left 90, front stance, low x-block
Advance front stance, double fist middle block
Step up feet together (moa soghi): right fist over left on left, look right left fist over right on right, look left
Left side kick to 90 left, simultaneous left back fist
Turn into front stance, return left palm to right elbow
Step up feet together: left fist over right on right, look left right fist over left on left, look right
Right side kick to 90 right, simultaneous right back fist
Turn into front stance, return right palm to left elbow
Turn 90 left into front stance, left high palm block, right high sudo
Right front snap kick, simultaneous grab & pull both hands
Turn 90 left into front stance, outward block to 90 right
Turn 135 left, back stance, double rising X block to double outward block
Advance into front stance, right front snap kick, double middle punch
Turn 90 right, back stance, double rising X block to double outward block
Advance into front stance, left front snap kick, double middle punch
Turn 45 left, front stance, double middle block
Advance front stance, double middle block
Advance front stance, double middle block
Lean back, reach out and grab "head", break on knee, Kihap
Jump 270 left to back stance, double knife hand block
Turn right 45 to back stance, double knife hand block

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