11.4.3 - Tae Kuk Sam Dan - A 20 stage pattern
Tae Kuk Sam Dan from the Joon Be position:
Cross left arm over right at chest
- Pivot 90 left, back stance, left outward block
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Advance to opposite front stance, middle punch
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Pivot 180 right, back stance, right outward block
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Advance to opposite front stance, middle punch
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Pivot 90 left, back stance, left outward block
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Front snap, advance to opposite front stance, middle punch
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Front snap, advance to opposite front stance, 2x middle punch
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Front snap, advance to opposite front stance, 2x middle punch kihap
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Pivot left 270, back stance, left outward block
-
Advance to opposite front stance, middle punch
-
Pivot 180 right, back stance, right outward block
-
Advance to opposite front stance, middle punch
-
Pivot 90 left, back stance, left outward block
-
Front snap, advance to opposite front stance, middle punch
-
Front snap, advance to opposite front stance, 2x middle punch
-
Front snap, advance to opposite front stance, 2x middle punch kihap
-
Pivot left 270, back stance, left outward block
-
Advance to opposite front stance, middle punch
-
Pivot 180 right, back stance, right outward block
-
Advance to opposite front stance, middle punch: hold
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