11.4.2 - Tae Kuk E Dan - A 20 stage pattern

Tae Kuk E Dan from the Joon Be position:

Cross left arm over right

  1. Pivot 90 left, left back stance, left outward block... pull right fist to waist
  2. Advance to right front stance, right middle punch... pull left fist to waist
    (b) Cross right arm over left
  3. Pivot right 180, right back stance, right outward block... pull left fist to waist
  4. Advance to left front stance, left middle punch... pull right fist to waist
    (b) Cross left arm over right
  5. Pivot left 90, back stance, left outward block... pull right fist to waist
  6. Advance to opposite front stance, right high punch... pull left fist to waist
  7. Advance to opposite front stance, left high punch... pull right fist to waist
  8. Advance to opposite front stance, right high punch with Kihap... pull left fist to waist
    (b) Cross arm left over right
  9. Pivot left 270, back stance, left outward block... pull right fist to waist
  10. Advance to opposite front stance, middle punch
    (b) Cross right arm over left
  11. Pivot right 180, back stance, right outward block... pull left fist to waist Advance to opposite front stance, middle punch
    (b) Cross left arm over right
  12. Pivot left 90, back stance, left outward block... pull right fist to waist
  13. Advance to opposite front stance, high block
  14. Advance to opposite front stance, high block
  15. Advance to opposite front stance, high block
    (b) Cross left arm over right
  16. Pivot left 270, back stance, left outward block... pull right fist to waist
  17. Advance to opposite front stance, middle punch
    (b) Cross right arm over left
  18. Pivot right 180, back stance, right outward block... pull left fist to waist
  19. Advance to opposite front stance, middle punch: hold
Keyboard Navigation
, Previous Page . Next Page t TOC i Index

Valid HTML 4.01 Loose
 

This manual was generated with wtfm
wtfm uses aa_macro
aa_macro uses python 2.7