11.4.2 - Tae Kuk E Dan - A 20 stage pattern
Tae Kuk E Dan from the Joon Be position:
Cross left arm over right
- Pivot 90 left, left back stance, left outward block... pull right fist to waist
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Advance to right front stance, right middle punch... pull left fist to waist
(b) Cross right arm over left
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Pivot right 180, right back stance, right outward block... pull left fist to waist
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Advance to left front stance, left middle punch... pull right fist to waist
(b) Cross left arm over right
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Pivot left 90, back stance, left outward block... pull right fist to waist
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Advance to opposite front stance, right high punch... pull left fist to waist
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Advance to opposite front stance, left high punch... pull right fist to waist
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Advance to opposite front stance, right high punch with Kihap... pull left fist to waist
(b) Cross arm left over right
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Pivot left 270, back stance, left outward block... pull right fist to waist
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Advance to opposite front stance, middle punch
(b) Cross right arm over left
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Pivot right 180, back stance, right outward block... pull left fist to waist
Advance to opposite front stance, middle punch
(b) Cross left arm over right
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Pivot left 90, back stance, left outward block... pull right fist to waist
-
Advance to opposite front stance, high block
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Advance to opposite front stance, high block
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Advance to opposite front stance, high block
(b) Cross left arm over right
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Pivot left 270, back stance, left outward block... pull right fist to waist
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Advance to opposite front stance, middle punch
(b) Cross right arm over left
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Pivot right 180, back stance, right outward block... pull left fist to waist
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Advance to opposite front stance, middle punch: hold
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