12.4 - Second Yellow Belt Patterns
12.4.1 - Palgue E Jang - A 20 stage pattern (Feel Rightly)
Palgue E Jang from the Joon Be position:
X Chamber, left over right
- Turn ccw 90, frontstance, left highblock
-
right front kick, frontstance, right middlepunch
(b) x chamber, right over left
-
Turn cw 180, frontstance, right highblock...
-
Left front kick, frontstance, left middlepunch
(b) seize the chicken
-
Turn ccw 90, backstance, double soodo lowblock (left leads)
-
Advance to backstance, double soodo middleblock (right leads)
-
Advance to frontstance, left highblock
-
Advance to frontstance, right middlepunch - Kihap
(b) X chamber, left over right
-
Turn ccw 270, frontstance, left highblock
-
Right frontkick, frontstance, middlepunch
(b) x chamber, right over left
-
Turn cw 180, frontstance, right highblock
-
Left front kick, frontstance, middlepunch
(b) fist the chicken
-
Turn ccw 90, backstance, double fist lowblock (left leads)
-
Advance backstance, double fist middleblock
-
Advance frontstance, left inward middleblock
-
Advance frontstance, middlepunch - Kihap
(b) x chamber, left over right
-
Turn ccw 270, frontstance, highblock
-
Right front kick, drop to frontstance, right middlepunch
-
Turn cw 180, frontstance, highblock
-
Left front kick, drop to frontstance, left middlepunch
|
Keyboard Navigation
, Previous Page
. Next Page
t TOC
i Index
This manual was generated with wtfm
wtfm uses aa_macro
aa_macro uses python 2.7
|
|