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12.4.2 - Pyung An Cho Dan - A 20 stage pattern

Pyung An Cho Dan from the Joon Be position:

Left hand short chamber

  1. Turn ccw 90 left front stance, left low block...
    (b) ...stand back up into front facing ready (cw 90), looking left & left hammer fist
  2. Turn ccw 90 right front stance, right middle punch
  3. Turn cw 180 right front stance right low block...
    (b) ...stand back up into front facing ready (ccw 90), looking right & right hammer fist
  4. Turn cw 90 to left front stance, left middle punch
  5. Turn ccw 90 to left front stance, left low block
  6. Advance to right front stance, right high punch
  7. Advance to left front stance, left high punch
  8. Advance to right front stance, right high punch - Kihap
  9. Turn cw 90, right front stance, right low block...
    (b) ...left middle punch
  10. Advance to left front stance, right middle punch
  11. Turn cw 180, right front stance, right low block...
    (b) ...left middle punch
  12. Advance to left front stance, right middle punch
  13. Turn ccw 90, left front stance, low block
  14. Advance to right front stance, high block
  15. Advance to left front stance, high block
  16. Advance to right front stance, high block
  17. Turn left foot ccw 180 into horse stance, left low dbl soodo
  18. Turn right foot 135 ccw, horse stance, right low dbl soodo
  19. Turn right foot 135 cw, horse stance, right low dbl soodo
  20. Turn left foot 135 cw, horse stance, left low dbl soodo
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